Clarity for women who overthink, feel behind, or second-guess their decisions.
You may be struggling with anxiety, depression, dating, relationships, or life decisions—and tired of figuring it out alone
For women in their 20s and 30s finding their way in life, love, and career
For women midlife and up navigating transition, identity, and what comes next
Anxiety and depression
Overthinking and perfectionism
Social and performance anxiety
Dating, relationships, and sexuality
Imposter syndrome and self-doubt
Career and life decisions
Therapy with me feels more like a thoughtful conversation
than a clinical exam. Sound good?
5 questions to see if my approach could work for you (yes, 5!) →
Locations: Athens, Ohio near OU + downtown Columbus (German Village)
Online across Ohio
Flexible scheduling
Student rates available
A welcoming space for all gender identities and expressions
reConnect Care
Looking for Creative Process work? Go here →
From My Journal
On creativity, connection, and repair
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Understanding flow
We are mesmerized by flow, both within us and outside of us
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Mediation skills for coaches and therapists
A guide for coaches/therapists to turn conflict into connection
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Need a reason to dance? Here’s 10
10 reasons why moving is the thing
