Reconnect to your best self.
Therapy for thoughtful women navigating anxiety, relationship stress, and life transitions
You might be here because… you feel anxious, overwhelmed, or unsure about your choices.
You may be grieving a loss, a relationship, or a version of your life that hasn’t happened.
Therapy with me feels more like a thoughtful conversation
than a clinical exam. Sound good?
5 questions to see if my approach could work for you (yes, 5!) →
Women 20s and 30s and older figuring out life, love, and career · Midlife and up asking who am I now and what’s next? · Relationships — all kinds, it’s-complicated · Co-parenting, blended family issues · Caregivers holding too much · Safe space for all gender/identity expressions
Therapy for Women and Their Significant Others

reConnect Care
Looking for Creative Process work? Go here →
From My Journal
On creativity, connection, and repair
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Taking time, Fika-style
The Swedish tradition of taking time to connect
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Why is Imposter Syndrome so hard for Creatives?
Treating Impostor Syndrome is crucial for confident self-expression
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Understanding flow
We are mesmerized by flow, both within us and outside of us

