Here are 5 questions to see if my approach could work for you:

  • Do you want therapy that feels like a real conversation with real ideas, not a clinical exam?
  • Are you more interested in making sense of your life than digging through DCM diagnoses?
  • Would you value someone with life-long experience who isn’t shocked by all kinds of situations, relationships, life choices?
  • Do you want some practical next steps along with space to reflect and feel things through?
  • Are you looking for support with everyday adult life — not severe mental illness or crisis care