Connect with me.

I try to respond within 24 hours–but once in a while Life gets in the way…

Let me know if you are interested in therapy or in coaching.

Also, please don’t send private health info–thanks! (we’ll discuss everything later)



If you are in crisis or need immediate support, call or text the Suicide & Crisis Lifeline at 9-8-8. If this is an emergency, call 911 or go to the nearest ER.